"Birth Plans" can have a bad rap. But should you ditch the document?...probably not. Here's some guidance for how to use this platform to aid you in optimizing your care no matter how your birth unfolds.
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doula
If you need to do your taxes, rest up. Get that frontal brain in top form. If you need to birth, use all available means to get your instinctive brain to run the show. Use sleep deprivation to your advantage.